- Tapping on the Fears with EFT (Emotional Freedom Technique)
- HSP’s and COVID-19; Can We Feel Safe Within Our Own Bodies?
- HSP’s and Crises; Can We Be Compassionate and Detached at the Same Time?
- HSP’s and Staying Calm During COVID-19; Can We Stay Inside of Our Own Story?
- The Shallow Breath Challenge; Can You Bypass Your Next Anxiety Attack?